Amount of Total lipid (fat) in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry there is 7.59 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
100 g
|
100%
|
Oil, vegetable, soybean, refined
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
100 g
|
100%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
100 g
|
100%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
100 g
|
100%
|
Oil, industrial, canola, high oleic
|
100 g
|
100%
|
Oil, industrial, soy, low linolenic
|
100 g
|
100%
|
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry are listed below.
Water
|
6.87 g
|
6.87%
|
Energy (calorie)
|
384 kcal
|
|
Energy (joule)
|
1607 kJ
|
|
Protein
|
8.69 g
|
8.69%
|
Total lipid (fat)
|
7.59 g
|
7.59%
|
Ash
|
3.18 g
|
3.18%
|
Carbohydrate, by difference
|
73.68 g
|
73.68%
|
Fiber, total dietary
|
6.4 g
|
6.4%
|
Sugars, total
|
28.91 g
|
28.91%
|
Calcium, Ca
|
220 mg
|
0.22%
|
Iron, Fe
|
7.91 mg
|
0.01%
|
Magnesium, Mg
|
89 mg
|
0.09%
|
Phosphorus, P
|
302 mg
|
0.30%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
500 mg
|
0.5%
|
Zinc, Zn
|
2.01 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.66 mg
|
|
Riboflavin
|
0.75 mg
|
|
Niacin
|
8.79 mg
|
0.01%
|
Nutrients in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry